Choose foods that don't require refrigeration and don't have a high salt content. The battery should also contain flashlights, a manual can opener, a radio, batteries and copies of important documents. Depending on your family's needs, you may also need medical supplies, pet food, contact lens solution, or diapers. I would also consider investing in a pair of collapsible water containers that can be filled from the faucet if there is a known safety threat, such as in the case of a hurricane.
And be prepared to capture rainwater in barrels or buckets for this purpose. Canned proteins such as tuna, salmon, chicken, corned beef, turkey, spam, and even bacon (yes, you can buy canned cooked bacon now) have a very long shelf life. As long as they are stored in a cool, dry place and are not damaged, you can expect a shelf life of three to five years past the expiration date. Nutritionists are generally not fans of white rice, noting that brown rice is far superior in terms of vitamins, minerals, antioxidants, and dietary fiber.
But brown rice also has a higher oil content than white rice, so it has a much shorter shelf life of a few months. Apples are fruits that can stay fresh and crisp for up to six months if stored in a cold, dark place, such as a cool basement or a cool basement. If kept in a fruit bowl at room temperature, they usually stay at their best for at least two weeks, sometimes up to a month. Many factors influence the shelf life of flour or how long it lasts before it starts to spoil.
Most flours stay fresh for 3 to 8 months at room temperature, usually long after their expiration date. However, the specific shelf life depends on the type of flour, its ingredients, and how you store it. Salt will never spoil, pepper should be used within 5 years, after which it may lose its potency. Bouillon cubes have a shelf life of 2 years, making them a wonderful choice for a reserve, as broth is a source of great flavor.
If the food has spent more than four hours at more than 40 F. But remember that a refrigerator is well insulated. If you don't open it, the temperature will stay at a safe level for an additional hour or two, even longer. If you choose to store food for a longer period of time, divide the totals on your master list by 3 to get the number of servings the whole family needs for a day.
A basic supply of salt, pepper, seasonings and sweeteners will improve the taste of your food, and often items are forgotten when a stock builds up. Use this emergency stock checklist as a guide to see what foods are best for an emergency stockpile or survival food kit. You now have a master list of what your family eats in one day or three days, but that doesn't mean you have to store all of these foods. The following is a list of foods that don't spoil quickly, making them good options to store if you want to quarantine now during the coronavirus pandemic, or be prepared for future unknowns.
Fill your emergency supply kit with needed medications and vitamins that can help balance an uncertain diet. Plus, you'll want to extend your supply as long as possible, so storing long-lasting food is key.